blah blah charles

January 22, 2012

wednesday

Filed under: Uncategorized — usccharles @ 12:08 am

wet saturday

Time: 1:11:28 h:m:s

Distance: 27.08 km

Elevation Gain: 625 m

Avg Speed: 22.7 km/h

Avg HR: 150 bpm

Avg Bike Cadence: 79 rpm

Calories: 750 C

-

a month stuck inside

and finally a break to ride outside

and what do we have here..

rain damn rain

well fook it

i’m all dressed and i ain’t going back inside

was so excited, managed only three hours of sleep

right eye bloodshot from it

fook if this rain is going to stop me

the cold

the cold…

okay okay,  i had to stop by the shop for an hour until the rain slowed

just too cold

but managed a good hour afterwards

first day out in a month

body really hurting now

but feeling good

-

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