blah blah charles

December 31, 2011

Filed under: Uncategorized — usccharles @ 4:05 am

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-

not getting much time outdoors

resorting to making models…

pretty cool though huh?

-

friday indoor

Time: 1:02:41 h:m:s

Distance: 27.04 km

Elevation Gain: 2 m

Avg Speed: 25.9 km/h

Avg HR: 156 bpm

Avg Bike Cadence: 86 rpm

Calories: 731 C

-

bought a new trainer for the winter

dope

:)

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