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Started: Sep 6, 2010 5:40:12 PM
Ride Time: 1:48:48
Distance: 41.38 km
Average: 22.82 km/h
Fastest Speed: 74.31 km/h
Climb: 466 meters
Calories: 1333
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blew a tire half way during my ride
replaced the tube but now the tire is spinning alittle lumpy
think maybe time to get some new tires
i’m guessing a slight tear in the sidewall or something
rides is still okay, but the last thing i need is the tire ripping apart on me
energy is down
over-cycled myself these couple days
even fell off my bike just standing around at the signal
toe clip!!
ordered a pizza and chicken strips and salad and a big coke zero
stuffing myself and taking a break tomorrow
gotta get the fat cells replenished
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